October is when it catches up with most people. The school routine is back, work is at full speed, the evenings are darker, and the holidays are close enough to start worrying about. Shoulders creep up toward ears. Sleep gets lighter.
A relaxation massage is the simplest answer. It is not a medical treatment. It is an hour set aside for your body to let go of the tension it has been carrying.
Long, flowing strokes with light to medium pressure over the back, shoulders, neck, arms and legs, using warm oil. The pace is slow and the room is quiet.
Most clients say the first ten minutes is the mind still running through a to-do list, and after that the list goes quiet. Many people nearly fall asleep, and that's fine.
People with desk jobs who feel stiff by Thursday. Parents who haven't had an hour to themselves in weeks. Anyone who's been told "you need to relax" and has no idea how.
Tell us about any injuries, health conditions or pregnancy when you book so we can advise whether massage is suitable. If you're under a doctor's care for a specific problem, check with them first.
AReady for your reset? Call Raman's Beauty Lounge in Burlington at +1 289-925-5148 or visit us at 3326 Minerva Way, Burlington, ON to book your session.